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Learning Center
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The Complete Guide to Using Lube for Better Sex: Enhancing Comfort and Pleasure
Personal lubricants can relieve vaginal dryness and discomfort during sex, making intimacy smoother and more enjoyable. Learn how to choose the right lube and use it for enhanced pleasure with Milli.
Understanding Postpartum Dyspareunia: Causes, Symptoms, and Treatment Options
Congratulations! You navigated the incredible journey of pregnancy, embraced the challenges of childbirth, and conquered the early months of postpartum life.
Pelvic Floor Exercises to Help with Vaginismus
Key Takeaways Pelvic floor exercises offer an effective treatment for vaginismus, which causes discomfort and pain during vaginal penetration. These exercises target the muscles supporting...
Vaginal Dilators for painful sex
Three common mistakes women make with dilators. Vaginal dilation is a love/hate relationship for everyone experiencing painful penetration. Vaginal dilation is a process of using...
Vaginal Dilator Sizes: Static vs. Dynamic
When you live with vaginismus, a vaginal dilator is one of the options available to you as you begin treatment. Choosing the right one for...
Trans Women: Special Considerations for the Milli Vaginal Dilator
Vaginal Dilators as a Medical Device The Milli vaginal dilator is an FDA-cleared medical device intended for controlled dilation of the vagina. When cleared, a medical...
Dyspareunia: Symptoms and Causes
Dyspareunia is a term used to describe any type of pain with sexual intercourse, affecting individuals of all ages and genders. It is usually...
